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Saturday, April 18, 2009 @6:20 PM

1. Depressed Mood

A person may report feeling "sad" or "empty" or may cry frequently. Children and adolescents may exhibit irritability.

2. Decreased Interest or Pleasure

A person may show markedly diminished interest or pleasure in all, or almost all, daily activities.

3. Weight Changes

Significant changes in weight when not attempting to gain or lose (a gain or loss of 5% or more in a month) may be indicative of depression. In children, this may also present as a failure to make expected weight gains.

4. Sleep Disturbances

Insomnia or sleeping too much may be a symptom of depression.

5. Psychomotor Agitation or Retardation

The person may be observed to be either agitated and restless or physically slowed down in their movements.

6. Fatigue

Deep fatigue or a loss of energy is a symptom of depression.

7. Feelings of Worthlessness or Guilt

A depressed person may feel that they have no value or they may feel inappropriately guilty about things they have no control over.

8. "Brain Fog"

A depressed person may have a diminished ability to think, concentrate or make decisions.

9. Thoughts of Death

A depressed person may have recurring thoughts of death, especially thoughts of suicide, with or without a specific plan.


Instead of acknowledging their feelings, asking for help, or seeking appropriate treatment, men may turn to alcohol or drugs when they are depressed, or become frustrated, discouraged, angry, irritable and, sometimes, violently abusive. Some men deal with depression by throwing themselves compulsively into their work, attempting to hide their depression from themselves, family, and friends; other men may respond to depression by engaging in reckless behavior, taking risks, and putting themselves in harm's way.


Bipolar disorder is a psychiatric diagnosis that describes a category of mood disorders defined by the presence of one or more episodes of abnormally elevated mood clinically referred to as mania or, if milder, hypomania. Individuals who experience manic episodes also commonly experience depressive episodes or symptoms, or mixed episodes in which features of both mania and depression are present at the same time. These episodes are usually separated by periods of "normal" mood, but in some individuals, depression and mania may rapidly alternate, known as rapid cycling. Extreme manic episodes can sometimes lead to psychotic symptoms such as delusions and hallucinations. The disorder has been subdivided into bipolar I, bipolar II, cyclothymia, and other types, based on the nature and severity of mood episodes experienced; the range is often described as the bipolar spectrum.






look at me, what am I turning into.

& ABOUT ME

JORDAN
Is bored.
Wants to achieve more.
Wants chocolates.
Wants more chocolates.
Wishes, for something impossible.
Is asking for nothing more because he's contented with his current life, except, to know more about God and His Way.


& THE WORLD

Ai Hui.
Amanda Soh.
Belicia.
Celina.
Cheng Howe.
Cheryl Tay.
Claire.
Clara.
Darren Goh.
Ding Liang.
Elvyin.
Erica.
Gamaliel.
Germaine GERM.
Harry.
Hwee Teng.
Hui Ting.
Jaw Kien Ann.
Jervis.
Jing Hui.
Jingru.
JJ Economics.
Jonny.
Jun Cen.
Lecia.
Louisa Tan.
Louise.
Mel.
Ming Shuang.
Miss Chow.
Nuan Qi.
Rosslynn.
Sara.
Thalia.
Wai Ping.
Wei Kok.
Weileng.
Xing Yi.
Yeok Rui.
Yi Hua.

& SPEAK


& MUSIC


MusicPlaylist
Music Playlist at MixPod.com



& ARCHIVES

November 2008
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February 2009
March 2009
April 2009
May 2009
June 2009
July 2009


& RESOURCES

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